A warm place to be heard and understood, rooted in honest conversation.

With 15 years of experience as a therapist, I provide a warm, accepting, and non-judgmental space where you can be yourself. I believe meaningful change happens when people feel understood, respected, and supported. My approach is compassionate and supportive, while also being honest and direct when needed. Together we can create meaningful change.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

Acceptance, insight and meaningful change.

I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families. I specialize in codependency and helping clients increase self esteem and hold better boundaries without guilt and fear. I use EMDR and IFS techniques in combination to facilitate healing and help alleviate trauma. I love to focus on increasing self love and self forgiveness to create change and empower you to be the best you you can be. I am direct and will challenge core beliefs and unhealthy thought patterns pretty outright, but I believe I am warm and empowering as well. I have a lot of clients who stay with me over many years and tell me it is because of the safety and transparency from being genuine. I believe that is the best environment to grow and change in, when you know you are fully accepted and therefore can talk about character defects and mistakes without shame.